BEGIN:VCALENDAR
METHOD:PUBLISH
PRODID:evanced event management system
VERSION:2.0
BEGIN:VEVENT
UID:http://events.wclibraries.org/eventsignup.asp?ID=49413
DTSTAMP:20260610T180739Z
DTSTART:20260624T133000Z
DTEND:20260624T140000Z
TITLE;ENCODING=QUOTED-PRINTABLE:Frail-Proof Fitness: Strength Training to become Frail-Proof
SUMMARY;ENCODING=QUOTED-PRINTABLE:Frail-Proof Fitness: Strength Training to become Frail-Proof
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:This educational session will discuss how strength training helps preserve independence, mobility, balance, bone health, and quality of life as we age. Participants will learn why muscle matters far beyond appearance. Register at delmontlibrary.org
LOCATION:Delmont Public Library at Delmont Library
URL:http://events.wclibraries.org/eventsignup.asp?ID=49413
CATEGORIES:Fitness & Health
END:VEVENT
END:VCALENDAR