BEGIN:VCALENDAR
METHOD:PUBLISH
PRODID:evanced event management system
VERSION:2.0
BEGIN:VEVENT
UID:http://events.wclibraries.org/eventsignup.asp?ID=49414
DTSTAMP:20260527T170724Z
DTSTART:20260715T133000Z
DTEND:20260715T140000Z
TITLE;ENCODING=QUOTED-PRINTABLE:Frail-Proof Fitness: Why Separating Fats & Carbs can Support Weight Loss
SUMMARY;ENCODING=QUOTED-PRINTABLE:Frail-Proof Fitness: Why Separating Fats & Carbs can Support Weight Loss
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Many modern meals combine high amounts of fats and processed carbohydrates in ways that can encourage overeating and low energy. This class explores how balanced meal structure can support healthy weight management and improved energy levels.
LOCATION:Delmont Public Library at Delmont Library
URL:http://events.wclibraries.org/eventsignup.asp?ID=49414
CATEGORIES:Fitness & Health
END:VEVENT
END:VCALENDAR