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METHOD:PUBLISH
PRODID:evanced event management system
VERSION:2.0
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UID:http://events.wclibraries.org/eventsignup.asp?ID=49415
DTSTAMP:20260610T181103Z
DTSTART:20260729T133000Z
DTEND:20260729T140000Z
TITLE;ENCODING=QUOTED-PRINTABLE:Frail-Proof Fitness: Eating Sufficient Protein
SUMMARY;ENCODING=QUOTED-PRINTABLE:Frail-Proof Fitness: Eating Sufficient Protein
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Protein becomes increasingly important as we age.  This session will cover how adequate protein supports strength, metabolism, recovery, and healthy aging, along with simple ways to include more protein in everyday meals.  Register at delmontlibrary.org
LOCATION:Delmont Public Library at Lendl Community Room at Delmont Library
URL:http://events.wclibraries.org/eventsignup.asp?ID=49415
CATEGORIES:Fitness & Health
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