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Frail-Proof Fitness: Breakfast & Vegetables
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Event Type: Fitness & Health
Age Group(s): Adult
Date: 8/5/2026
Start Time: 9:30 AM
End Time: 10:00 AM
Description:
 Breakfast & Vegetables: the unsung heroes of healthy living. Small daily habits create lasting change. This class will focus on the importance of nourishing breakfasts and practical ways to increase vegetable intake for improved energy, digestion, and overall wellness.
Library: Delmont Public Library
Location: Delmont Library
Status: Openings (9)

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